Weigh In record (no journal entry) for 25 May 2020
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80.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 130.00g | Prot: 95.94g | Carbs: 47.58g.
Lunch: Ceviz, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Doğadan Rezene Çayı , Kahve (Demlenmiş), Siyah Zeytin, Menemen, Kıymalı Yumurta. more...
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Losing 0.1 kg a Week
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fit_ozan's Weight History
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