Weigh In record (no journal entry) for 25 May 2020
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97 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 89.22g | Prot: 72.40g | Carbs: 227.10g.
Breakfast: Sanissimo Tostadas de Maíz con Nopal Horneadas, Queso Manchego, Azúcar, Fresas, Lala Leche Light , Nopales, Tortilla de Huevos o Huevos Revueltos. Lunch: Jugo de Melon, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Gamesa Crackets, Barilla Fusilli, Crema de Espinacas. Dinner: Marinela Gansito, Azúcar, Café Colado. Snacks/Other: Corteza de Pastel Graham, Esquites. more...
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3074 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, Crossfit - 45 minutes, Resting - 14 hours and 7 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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sara.rguez's Weight History
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