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Fish could help you out to burn fat due to it includes omega 3.
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1338 kcal
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Fat: 48.99g | Prot: 89.23g | Carbs: 137.91g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Cheese, Cucumber, Tomatoes, Multigrain Bread. Lunch: Soup, House Salad, Sütaş Cacık, Onions (with Salt, Drained, Cooked, Boiled) , Turkey Meatballs. Dinner: Grapefruit. Snacks/Other: Jacobs Kahve, Jacobs Kahve. more...
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1769 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Mehmet Ali BAKIR's Weight History
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