martaalmeida1's Journal, 25 May 20

https://youtu.be/VFJJbP9lDT8

59 kg Lost so far: 19 kg. Still to go: 4 kg. Diet followed: 100%.

View Diet Calendar, 25 May 2020:

205 kcal

Fat: 2.59g | Prot: 2.69g | Carbs: 44.95g. Breakfast: Área Viva Bebida de Aveia, Banana. more...

2305 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Comments

anda desaparecida

25 May 20 by member: paula queiros

Estou de regresso. um pequeno aumento do volume da barriga, e voltei á carga. 😊

26 May 20 by member: martaalmeida1

Gosto de fazer estes exercícios

11 Aug 20 by member: elisa catumbela


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martaalmeida1's Weight History