Weigh In record (no journal entry) for 25 May 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1367 kcal
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Fat: 28.64g | Prot: 46.41g | Carbs: 229.29g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi. Lunch: Tahu Goreng, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Telur Goreng. more...
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