Weigh In record (no journal entry) for 25 May 2020
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 36.46g | Prot: 36.33g | Carbs: 104.20g.
Lunch: Bagelen (Kartika Sari). Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Blue Band Rice Mix BBQ, Kobe Boncabe, White Rice. Snacks/Other: Almond Milk Chocolate (Alfredo), Bagelen (Kartika Sari), Date. more...
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Losing 0.6 kg a Week
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rowdoh.manaf's Weight History
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