Weigh In record (no journal entry) for 25 May 2020
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105.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 49.66g | Prot: 46.69g | Carbs: 143.73g.
Breakfast: Chardonnay, Thee, Douwe Egberts Koffie, Komkommer (met Schil), Lätta Halvarine, Bruine Boterham. Lunch: Gekookt Ei, Lätta Halvarine, Waldkorn Brood. Dinner: Chiquita Banaan, AH Kipschnitzel, AH Sla Compleet met Tomaat en Komkommer, Plus Verse Frites. Snacks/Other: Zacht Gekookt Ei, Waldkorn Brood, Koffie, Lätta Halvarine, Plus Frambozen Light Jam, Waldkorn Brood. more...
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2637 kcal
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Exercise:
Walking (slow) - 2/mph - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours. more...
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Gaining 0.9 kg a Week
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Madele58's Weight History
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