Weigh In record (no journal entry) for 25 May 2020
|
86.5 kg
Lost so far: 7.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 42.21g | Prot: 92.83g | Carbs: 120.38g.
Breakfast: Яблоко Зеленое, Яйцо Куриное, Помидоры, Огурец (с Кожурой), Капуста. Lunch: Маффины, Щи с Курицей. Dinner: NovaSweet Фруктоза, Агуша Молоко 3,2%, Братья Чебурашкины Творог 2%. Snacks/Other: Щи с Курицей. more...
|
|
2557 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 33 minutes, Fitness Training (Workout) - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asovasells's Weight History
|