Weigh In record (no journal entry) for 25 July 2013
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81.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 47.00g | Prot: 42.00g | Carbs: 250.50g.
Breakfast: Great Value Fruit Spins. Lunch: Campbell's SpaghettiO's Original. Dinner: Arby's Mozzarella Sticks (Large), Arby's Jr. Roast Beef. Snacks/Other: Coca-Cola Coca-Cola Classic, Kellogg's Pop-Tarts Frosted - Strawberry. more...
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Losing 0.3 kg a Week
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Mrsyounglove's Weight History
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