werprettysix's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

80.1 kg Lost so far: 5.7 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

863 kcal

Fat: 32.85g | Prot: 54.01g | Carbs: 92.49g. Breakfast: Победа Молочный Шоколад без Сахара , Простоквашино Творог Мягкий 5%. Lunch: Вареное Яйцо, Простоквашино Творог 5%. Dinner: Клубника, Золотой Колос Пирожок с Печенью и Картофелем. more...

2851 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Skipping Rope (Jumping Rope) - 18 minutes, Cardio - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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werprettysix's Journal, 25 May 20

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