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Varya Zhikh
Journal
25 May 20
Varya Zhikh's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
64.4 kg
Lost so far:
0.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1040 kcal
Fat: 20.97g | Prot: 67.20g | Carbs: 150.64g.
Breakfast:
Молком Творог с Наполнителями "Яблоко-Банан", Савушкин Продукт Йогурт Греческий с Черникой.
Lunch:
Уха.
Dinner:
Картошка Печеная.
Snacks/Other:
Банан.
more...
1727 kcal
Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Varya Zhikh's Weight History
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