Weigh In record (no journal entry) for 25 May 2020
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49.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 58.89g | Prot: 91.23g | Carbs: 109.19g.
Lunch: McDonald's French Fries (Small), Chicken Nugget, Rendang, Nasi Putih. Dinner: Sambal Goreng, Rendang, Kem Chicks Sayur Toge, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: Permen, Kacang Tanah, Jus Jeruk (Dingin, Termasuk dari Konsentrat), Nissin Sagu Keju (30g), Melon, Chicken Nugget. more...
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Losing 0.3 kg a Week
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larissaicha's Weight History
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