Weigh In record (no journal entry) for 25 May 2020
|
95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
2219 kcal
|
Fat: 41.44g | Prot: 68.32g | Carbs: 150.60g.
Breakfast: Tam Buğday Ekmeği, Pınar Labne, Haşlanmış Yumurta, Altınkılıç Kefir Sade. Lunch: Tuborg Gold, Tarhana Çorbası, Filiz Makarna, Kırmızı Şarap, Tavuk Budu. Dinner: Tulum Peyniri, Rakı. more...
|
|
2719 kcal
|
Exercise:
RPM - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missburpee's Weight History
|