Weigh In record (no journal entry) for 25 May 2020
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 45.70g | Prot: 88.07g | Carbs: 158.02g.
Breakfast: Жареное Яйцо, Желе, Ясно Солнышко Овсяные Хлопья #1, Большая Кружка Молоко 2,5%. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. more...
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Losing 0.2 kg a Week
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kurt.199's Weight History
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