Weigh In record (no journal entry) for 25 May 2020
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64 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.69g | Prot: 101.20g | Carbs: 124.33g.
Breakfast: Şekersiz Çay, Zeytin, Doğal Peynir, Yeşil Biber, Nane, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Pişmiş Olgun Soğan, Karışık Yeşil Salata, Beyaz Pide Ekmeği, Izgara Tavuk, Dana Külbastı, Adana Kebap. more...
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Losing 4.9 kg a Week
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e_m_i_n_e_m_12_mart's Weight History
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