Weigh In record (no journal entry) for 25 May 2020
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102 kg
Lost so far: 30 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 60.34g | Prot: 77.82g | Carbs: 199.02g.
Breakfast: Telur Dadar, Pepaya, Pisang, Jambu Biji, Roma Biskuit Kelapa, Jambu Air. Lunch: Rendang, Ayam Goreng, Kentang Goreng, Nasi Putih, Kedondong, Cheetos Jagung Bakar (18g). Dinner: Mie Bakso. more...
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Gaining 0.3 kg a Week
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indra24_'s Weight History
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