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Lebaran losssssss.... besok mulai lagi...ojo kebabalasen!!!
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 56.82g | Prot: 96.39g | Carbs: 183.72g.
Lunch: Opor Ayam, Dua Kelinci Tic Tac Rasa Sapi Panggang, Sahara Sari Kurma, Tahu, Paha Ayam, Nasi Putih, Bayam, Kembang Kol, Cabai Merah atau Rawit, ABC Terasi, Bawang Merah, Bawang Putih. Dinner: Dua Kelinci Tic Tac Rasa Sapi Panggang, Kem Chicks Sayur Toge, Cabai Merah atau Rawit, Rendang, Nasi Putih. Snacks/Other: Kue Nastar, Kue Selai Kacang, Kue Nastar, Kurma. more...
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Gaining 5.6 kg a Week
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Wahyudisururi's Weight History
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