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dewi.maharani
Journal
25 May 20
dewi.maharani's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
50.9 kg
Lost so far:
1.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
951 kcal
Fat: 22.90g | Prot: 29.46g | Carbs: 163.81g.
Lunch:
Apel, Sari Roti Roti Tawar Gandum (1), Telur Rebus.
Dinner:
Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Sawi Dimasak (dari Segar), Quaker Oat, Apel.
Snacks/Other:
Sari Roti Roti Tawar Gandum (1), Pisang.
more...
1400 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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dewi.maharani's Weight History
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