Weigh In record (no journal entry) for 25 May 2020
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76.7 kg
Lost so far: 2.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 73.41g | Prot: 56.20g | Carbs: 238.19g.
Breakfast: Emping Melinjo, Sambal Goreng, Kentang Goreng, Rendang, Telur Ceplok, Nasi Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: La Pasta Spaghetti Spicy Barbeque. Dinner: Chatime Bubble Milk Tea, Seblak. Snacks/Other: Chatime Bubble Milk Tea, Yummy Greek Yoghurt Original, Energen Energen. more...
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steady weight
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gita oktaviani's Weight History
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