Weigh In record (no journal entry) for 25 May 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 25.36g | Prot: 37.77g | Carbs: 161.45g.
Breakfast: 煮鸡蛋, 巴黎贝甜 香米吐司, 红糖水. Lunch: 米饭, 火鍋. Dinner: 魔芋丝. Snacks/Other: 德芙巧克力 丝滑牛奶巧克力. more...
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Losing 1.4 kg a Week
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