Weigh In record (no journal entry) for 24 May 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 45.80g | Prot: 47.71g | Carbs: 287.37g.
Breakfast: Sambal Goreng, Telur Dadar, Terong Goreng, Nasi Putih. Dinner: Mie Sedaap Kari Spesial, Cabai Merah atau Rawit, Tomat Merah, Wortel Dimasak, Selada Kol, Sawi Putih. Snacks/Other: Kue Bolu. more...
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Gaining 0.2 kg a Week
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elsa_mnhrk's Weight History
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