Bounce back
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93.6 kg
Lost so far: 40.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 116.88g | Prot: 193.28g | Carbs: 296.22g.
Breakfast: Red Baron Sausage Scrambles. Lunch: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Dinner: M&M's Minis Chocolate Candies (Fun Size), Tassos Olives Stuffed with Garlic and Jalapeno, Onions , Kroger 50% Less Sugar & Sodium Ketchup, Kroger Hot Dog Buns, Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, Sausages By Amylu Spinach & Feta Cheese Chicken Sausage. Snacks/Other: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Cheerios, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Strawberries, Hershey's Cookies 'n' Cream Bar. more...
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Gaining 5.7 kg a Week
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ogyoglethorpe89's Weight History
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