Weigh In record (no journal entry) for 10 October 2010
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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436 kcal
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Fat: 5.59g | Prot: 12.70g | Carbs: 99.48g.
Breakfast: Nutri Up Frutos rojos & yogurt, Activia Light Fat Free Strawberry Yogurt, Bran Cereal, Wheat Bran (Crude). Snacks/Other: Pasas Thomson, Nutri Up Manzana. more...
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Losing 0.4 kg a Week
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michelitajs's Weight History
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