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Surplus plus plus plus
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1703 kcal
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Fat: 82.85g | Prot: 108.49g | Carbs: 139.00g.
Breakfast: Bimoli Minyak Goreng, Saori Saus Tiram, Tempe, Tomat, Cabai Merah atau Rawit, Bawang Putih, Putih Telur Matang, Tahu Kukus, Kubis Cina (Bok-Choy, Pak-Choi), Kembang Kol Dimasak (dari Segar), Wortel Dimasak. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Mentimun (dengan Kulit), Sambal Goreng, Daging Bebek, Daging Bebek. Dinner: Bakso Daging Sapi, Seblak. Snacks/Other: Rujak Buah, Kacang Tanah, Rengginang, Emping Melinjo, Kue Nastar, Air. more...
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yulidp277's Weight History
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