Weigh In record (no journal entry) for 24 May 2020
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73.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.28g | Prot: 50.29g | Carbs: 129.84g.
Breakfast: Gocciole Biscotti. Lunch: Cotoletta Impanata o Filetto di Pollo, Parmigiano (Grattugiato), Sugo di Pomodoro, Mozzarella, Barilla Pasta. Snacks/Other: Pere. more...
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Losing 0.3 kg a Week
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AlessandroM76's Weight History
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