Weigh In record (no journal entry) for 24 May 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 77.51g | Prot: 123.13g | Carbs: 189.43g.
Breakfast: Spinach , Avocado, Woolworths All Butter Croissants, Pick n Pay Crunchy Peanut Butter, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Sliced Ham. Lunch: Pick n Pay Light Meat Shredded Tuna in Salt Water, Lancewood Fat Free Smooth Cottage Cheese, Clementines, Apples, Bananas , Guavas , Kiwi Fruit. Dinner: Chicken Breast, Woolworths Carb Clever Chocolate Dairy Ice Cream, McCain French Stir Fry. Snacks/Other: Woolworths Choc Digestive Biscuits, Primal Whey Protein . more...
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Losing 2.8 kg a Week
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Cait1202's Weight History
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