Weigh In record (no journal entry) for 25 July 2013
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 105.69g | Prot: 300.65g | Carbs: 147.09g.
Breakfast: Crudigno Crudigno Olio di Lino, Aia Albume, Natura in Festa Farina D Avena Todis, Uovo (Intero). Lunch: Crudigno Olio di Lino, Pomodori Ciliegini, Carne Macinata (85% Magra / 15% di Grassi), Pasta Integrale Secca. Dinner: Spinaci (in Foglia o Tagliati, Surgelati), Petto di Pollo, Mulino Bianco Granetti. Snacks/Other: Mulino Bianco Granetti, Rio Mare Tonno al Naturale, Myprotein Impact Whey Protein, Mulino Bianco Mulino Bianco Granetti, Mulino Bianco Granetti, Myprotein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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Dianabol's Weight History
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