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Alena Fox
Journal
24 May 20
Alena Fox's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
60.7 kg
Lost so far:
1.5 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
1030 kcal
Fat: 51.53g | Prot: 36.74g | Carbs: 104.38g.
Breakfast:
Oreo Печенье, Зеленый Чай, Азбука Вкуса Гречка Отварная с Маслом.
Lunch:
Сыр Голландский, Азбука Вкуса Гречка Отварная с Маслом.
Dinner:
Oreo Печенье, Сваренное Вкрутую Яйцо.
Snacks/Other:
Золотой Стандарт Мороженое.
more...
2435 kcal
Exercise:
Running - 6/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Alena Fox's Weight History
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