Weigh In record (no journal entry) for 24 May 2020
|
82 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 55.12g | Prot: 141.82g | Carbs: 112.17g.
Breakfast: Leader Price Mimolette en Tranches, Salade Grecque, Panorient Pain Lavash, Импровизация олудашки на твороге с протеиновой мук. Lunch: Carrefour Pâtes Complètes, Oeuf sur le Plat sans Matière Grasse. Dinner: Bridélice Crème Fraîche 15%, Poivrons Rouges Doux, Blanc de Poulet. Snacks/Other: Auchan Chocolat Noir 52%, Leader Price Mimolette en Tranches, Pâtes (Cuites). more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evulik_m's Weight History
|