Weigh In record (no journal entry) for 24 May 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 75.80g | Prot: 136.88g | Carbs: 114.96g.
Breakfast: 青豆, 油饼, 鹌鹑蛋. Lunch: 蓝莓, 蓝莓, 鸡胸肉. Dinner: 午餐肉, 老干妈 风味豆豉油制辣椒, 鸡胸肉. Snacks/Other: 香蕉. more...
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Gaining 10.5 kg a Week
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Mickey W's Weight History
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