Weigh In record (no journal entry) for 23 May 2020
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.78g | Prot: 54.71g | Carbs: 123.38g.
Breakfast: Café Brasileiro Café com Açúcar, Mamão Papaia, Bauducco Pão de Forma Integral, Ovo Mexido. Lunch: Hortifruti Repolho Branco Cru, Acém Cozido, Qualitá Feijão Branco , Lentilhas Cozidas, Tio João Arroz Integral Cozido. Dinner: Bolo de Aipim. more...
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Losing 3.4 kg a Week
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maira.oliveira039's Weight History
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