kieslove0's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

59.8 kg Lost so far: 4.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

694 kcal

Fat: 40.55g | Prot: 31.62g | Carbs: 47.92g. Lunch: 후디스 그릭요거트 무설탕 저지방, 알라 크림치즈 플레인, 바나나, 아이스 아메리카노, 프레드 프로틴케이크. Dinner: 아이스 아메리카노, 베네딕트 에그. more...

1588 kcal

Exercise: 러닝 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

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kieslove0's Journal, 24 May 20

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