Weigh In record (no journal entry) for 23 May 2020
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107.6 kg
Lost so far: 15.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 38.50g | Prot: 34.31g | Carbs: 89.34g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Abóbora Moranga, Alhos-Poró, Brócolis Cozido, Ragazzo Alface Americana, Nuggets de Frango, Qualitá Palmito Açaí. Dinner: Banana Prata, Naturale Aveia em Flocos Finos, Itambé Natural Milk. Snacks/Other: Leão Chá de Camomila. more...
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Losing 1.4 kg a Week
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