Weigh In record (no journal entry) for 24 May 2020
|
64.2 kg
Lost so far: 55.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 10.91g | Prot: 49.65g | Carbs: 134.99g.
Lunch: Woolworths Chickpeas, Woolworths Chickpeas, Woolworths Chickpeas, Cauliflower, Roasted Potato. Snacks/Other: Vodka, Shiraz Wine. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|