Weigh In record (no journal entry) for 23 May 2020
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113.2 kg
Lost so far: 19.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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3344 kcal
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Fat: 156.96g | Prot: 192.95g | Carbs: 281.02g.
Breakfast: Ovo Mexido. Lunch: Bife a Rolê. Dinner: Habib's Mini Churros, Predilecta Milho Verde em Conserva, Ervilha Torta, Heinz Ketchup, Elma Chips Batata Palha Tradicional, Bacon, Panco Pão de Hamburguer. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Dr. Oetker Gelatina Diet Framboesa. more...
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Losing 0.7 kg a Week
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osantochristian's Weight History
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