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Just under 200cal for lunch and it was amazing! Brown bread Light cream cheese Garlic mushrooms 2 eggs Grated cheddar on top 💓
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1263 kcal
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Fat: 74.54g | Prot: 53.31g | Carbs: 103.84g.
Breakfast: Chocolate Covered Fruit, Marshmallow. Lunch: Brown Bread, Poached Egg (with Salt), Cathedral City Cheddar Cheese, Philadelphia Light Cream Cheese, Sainsbury's Mushrooms. Dinner: Sweet Potato, Aldi Sweet Chilli Sauce, Extra Virgin Olive Oil, Turkey Breast Meat. Snacks/Other: Chocolate Covered Fruit, Chocolate Covered Fruit, Dulano Jamon Serrano Ham, Chocolate Covered Fruit. more...
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 Comments
bread and eggs have to be 220 plus cals surely?
23 May 20 by member: Lj4686
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Yes your right ! I missed the brown bread off of my counter so actually it’s around 270cals.
23 May 20 by member: emmajk
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23 May 20 by member: sleekbeach
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Have you tried cracking the egg into a cup lined with cling film? You then twist the cling film top so it’s sealed then drop into the boiling water keeps the egg together and not watery
23 May 20 by member: hellsbells69
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Baywatch “on duty” for any further activity relating to the Hen house - I always do mine in the microwave
23 May 20 by member: humpTdumpty
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Can I give you a suggestion? Add plenty vinegar and sal to your water. Once it boils crack your eggs and reduce the heat. The vinegar will keep the whites firm and fresh eggs are best for poching as well 😉😘
23 May 20 by member: paulacbailey
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Thank you everyone 💓 I will try again.
23 May 20 by member: emmajk
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I do love a fried egg Gilly x
23 May 20 by member: emmajk
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24 May 20 by member: Katerina1213v
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Personally I’d rather scrambled plus if you wake up in a bad mood ya get to beat the hell out of it and it makes ya feel better 👍
24 May 20 by member: paulw69
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hellsbells...that is revolutionary for me, a game changer in fact. Now I'm looking forward to my poached eggs (I was hopeless before)😋😘
24 May 20 by member: pebbleperson
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Agree with you Paul re scrambled eggs. I grate a tiny bit of low fat cheese in mine too 👍
24 May 20 by member: Dave 10
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