Weigh In record (no journal entry) for 23 May 2020
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 16.50g | Prot: 7.30g | Carbs: 68.88g.
Breakfast: Доширак Лапша со Вкусом Говядины. Snacks/Other: Черешня. more...
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Losing 2.8 kg a Week
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