Weigh In record (no journal entry) for 23 May 2020
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99.8 kg
Lost so far: 0.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 66.49g | Prot: 72.19g | Carbs: 130.33g.
Breakfast: McDonald's Kaffe med Mjölk (Mellan), Lätta Smör, Gouda eller Edamer Ost, Wasa Delikatess Knäckebröd. Lunch: Grekisk Sallad, Halstrad eller Ugnsbakad Fläskkotlett. Dinner: Stekt Fläskkotlett. Snacks/Other: Pingvin Godis, Apelsiner, Torkad eller Hård Salami, Friterade Pommes Frites (från Djupfryst), GB Glace Tip Top Mini, Coop Hallon Kräm, McDonald's Kaffe med Mjölk (Mellan), Nestle After Eight. more...
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Losing 0.1 kg a Week
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Sayyareena's Weight History
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