Weigh In record (no journal entry) for 24 July 2013
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81.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1642 kcal
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Fat: 78.08g | Prot: 54.53g | Carbs: 179.77g.
Breakfast: Great Value Fruit Spins, Milk (2% Lowfat with Added Vitamin A). Lunch: McDonald's French Fries (Medium), Double Cheeseburger on Bun. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Flour Taco Shell. more...
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Losing 1.0 kg a Week
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Mrsyounglove's Weight History
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