Lruiperez's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
65.4 kg Lost so far: 0.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
675 kcal Fat: 47.18g | Prot: 52.77g | Carbs: 8.73g.   Lunch: Mercadona Lechuga Iceberg, GutBio Carne Picada de Ternera, Hacendado Queso Emmental, Hacendado Atún Claro al Natural, Cebollas, Aceite de Oliva, Mostaza, Tomates, Huevo. Dinner: Huevo, Bonarea Esparragos Verdes Enteros. more...
1390 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lruiperez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.