Weigh In record (no journal entry) for 23 May 2020
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 24.61g | Prot: 26.02g | Carbs: 28.75g.
Breakfast: Омлет с Творогом. Lunch: Кофе с Молоком и Сахаром, Буше Тост с Авокадо и Яйцом. Snacks/Other: Сосиска, Помидоры. more...
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Losing 13.3 kg a Week
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sherbakova0904's Weight History
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