nuriafari's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
69 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1559 kcal Fat: 39.20g | Prot: 69.68g | Carbs: 239.83g.   Breakfast: Auchan Galleta María Integral, Aldi Tortitas de Arroz, Apple. Lunch: Hacendado Hamburguesa Vacuno, Potato. Dinner: Macaroni, Apple, Mercadona Yogur. Snacks/Other: Apricot, Apple, Cheese, Campofrío Jamon Cocido, Auchan Galleta María Integral. more...
Gaining 0.9 kg a Week

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nuriafari's Weight History


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