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1195 kcal
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Fat: 37.72g | Prot: 107.03g | Carbs: 113.33g.
Breakfast: My Roti Roti Gandum, Diamond Cappucino Milk. Lunch: Brown Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Cabbage , Chicken Breast (Skin Not Eaten). Dinner: Boiled Egg, Tempeh (Cooked) , Fitmee Rasa Soto. Snacks/Other: Kiwi Fruit, Diamond UHT Milk Low Fat High Calcium, Green Soybeans (with Salt, Drained, Cooked, Boiled) , Sunpride Banana. more...
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Devina Nathania's Weight History
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