Weigh In record (no journal entry) for 23 May 2020
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 39.63g | Prot: 51.73g | Carbs: 33.25g.
Breakfast: Avokado, Wasa Fiber Balance, Banan, Lindahls Turkisk Yoghurt Naturell. Lunch: Kokt Ägg. Dinner: Körsbärstomater, Stekt Fläskkarré, Potatisgratäng. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inflames1983's Weight History
|