Weigh In record (no journal entry) for 23 May 2020
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82.7 kg
Lost so far: 11 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 51.35g | Prot: 65.82g | Carbs: 155.12g.
Breakfast: Овсяное Печенье ПП, Домик в деревне Молоко 3,5%, Золотая Пашня Геркулес. Lunch: Сливочный Сыр, Дубки Колбаса , Белая Мука, Яйцо, Творог 5%. more...
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Losing 0.4 kg a Week
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