divane19's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
59.5 kg Lost so far: 5.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
2010 kcal Fat: 90.33g | Prot: 56.37g | Carbs: 235.08g.   Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte, Netto Weltmeisterbrötchen. Lunch: Netto Kaiserbrötchen, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Dänischer Gurkensalat, Bautz'ner Senf Mittelscharf, Delikato Delikatess Majonäse, Lisani Allgäuer,  Hackfleisch (70% mager / 30% Fett), Kraft Tomatenketchup, Harry Hamburger Brötchen, Aldi Pommes Frites. Snacks/Other: Aldi Fleischwurst, Nimm2 Lachgummi Softies. more...
1456 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week



     
 

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divane19's Weight History


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