Weigh In record (no journal entry) for 24 July 2013
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58.0 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 34.91g | Prot: 23.11g | Carbs: 6.82g.
Breakfast: Mixed Nuts, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Cream (Half & Half), Fried Egg. more...
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Gaining 2.5 kg a Week
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tribute_to_erasmus's Weight History
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