Weigh In record (no journal entry) for 23 May 2020
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78 kg
Lost so far: 29.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 65.13g | Prot: 85.22g | Carbs: 102.96g.
Breakfast: Милка Шоколад Темный с Малиной, Бразильские Орехи. Lunch: King Protein Isolate Protein, Белый Город Молоко 2,5%, Smartbar Протеиновый Батончик с Бананом, Organica For All Органическая Кокосовая Мука. Dinner: Белый Город Молоко 2,5%, Not Bad Whey Protein Фисташковое Мороженое. Snacks/Other: FITKIT Protein Cookie Bubble Gum. more...
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Losing 0.2 kg a Week
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cico.buff54's Weight History
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