Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jetaiken
Journal
09 Oct 10
jetaiken's Journal, 09 Oct 10
jetaiken's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2010
64.4 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 October 2010:
1342 kcal
Fat: 30.94g | Prot: 39.79g | Carbs: 227.86g.
Breakfast:
apple, fiber one muffin.
Lunch:
thin wheats, Go! Go! Asiago Dip (Tastefully Simple).
Dinner:
broccoli, shrimp, Cajun Rice & Shrimp Etoufee Mix.
Snacks/Other:
Smooth & Dreamy Caramel Tracks Ice Cream.
more...
1637 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jetaiken's Weight History
View Complete History