Weigh In record (no journal entry) for 23 May 2020
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63 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 41.28g | Prot: 68.99g | Carbs: 116.53g.
Breakfast: Sayur Campuran, Risoles, Ayam Goreng, Nasi Hitam, Kalbe Slim & Fit Cookies Dark Chocolate. Dinner: Emping Melinjo, Tumis Kangkung, Daging Sapi, Susu Almond Manis, Terung Dimasak, Cumi-cumi, Mama Suka Rumput Laut Panggang (Nori), Mama Suka Rumput Laut Panggang (Nori), Ikan Mas, Mie. more...
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Gaining 7 kg a Week
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zelline2's Weight History
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